Nutrition

Nutrition / Weight Management

Want to lose weight?  Maintain healthy weight?  Retrain your brain with new eating and cooking habits. Learn to plan meals, meal prep, and grocery shop to maintain a healthy lifestyle change. I can help provide you with these tools and more to help you on your journey to a healthy lifestyle.

Certified Nutrition Specialist Rates

Weekly Sessions
Time Fee
Week 1 - Calories In/Out
45 minutes
$160 for
weeks 1 - 4
Week 2 - Label Reading
45 minutes
Week 3 - Meal Planning
45 minutes
Week 4 - Shopping
45 minutes
Review / Check-up
30 minutes
$25

Weight Management Specialist Rates

Weekly Sessions
Time Fee
Week 1 - Lifestyle Assessment
45 minutes
$160 for
weeks 1 - 4
Week 2 - Food Intake
45 minutes  
Week 3 - Dial In
45 minutes  
Week 4 - Set Up for Success
45 minutes  
Review / Check Up
30 minutes
$25