Nutrition

Nutrition / Weight Management

Want to lose weight?  Maintain healthy weight?  Retrain your brain with new eating and cooking habits. Learn to plan meals, meal prep, and grocery shop to maintain a healthy lifestyle change. I can help provide you with these tools and more to help you on your journey to a healthy lifestyle.

Certified Nutrition Specialist Rates

Weekly Sessions
 Time Fee
Week 1 - Calories In/Out
 45 minutes
 $160 for
weeks 1 - 4
Week 2 - Label Reading
 45 minutes
Week 3 - Meal Planning
 45 minutes
Week 4 - Shopping
 45 minutes
Review / Check-up
 30 minutes
 $25

Weight Management Specialist Rates

Weekly Sessions
 Time Fee
Week 1 - Lifestyle Assessment
 45 minutes
 $160 for
weeks 1 - 4
Week 2 - Food Intake
 45 minutes  
Week 3 - Dial In
 45 minutes  
Week 4 - Set Up for Success
 45 minutes  
Review / Check Up
 30 minutes
 $25