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Fitness

  1. $Teens on weights Bilingual

    January 7, 2019 - March 27, 2019 @ Recreation/Community Center

    Come have your teenagers 13-18 years old come how to use the weight room the correct way, learn gym etiquette, the proper way to use equipment and how to put a program together

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  2. Butts & Guts

    January 10, 2019, 12:10 PM - March 28, 2019, 12:50 PM @ Aerobic Room

    Work your glutes to the core, with high intense abdominal exercises. For all fitness levels.

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  3. Early Morning Class Cardio Intervals

    January 15, 2019, 5:30 AM - 6:15 AM @ Gym

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  4. Silver Sneakers Yoga

    January 15, 2019, 9:00 AM - 10:00 AM

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  5. Strong

    January 16, 2019, 5:30 AM - 6:15 AM @ Recreation/Community Center

    45 minute class , burn calories, build lean muscle and boost metabolism.

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  6. Silver Sneakers

    January 16, 2019, 9:00 AM - 9:45 AM @ Aerobic Room

    Multi-level equipment based, total body conditioning

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  7. Total Body in Spanish

    January 16, 2019, 10:00 AM - 10:45 AM @ Recreation/Community Center

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  8. Tabata

    January 16, 2019, 12:10 PM - 12:50 PM @ Aerobic Room

    Interval training 20 seconds on and 10 seconds rest

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  9. Barre

    January 16, 2019, 5:30 PM - 6:15 PM @ Aerobic Room

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  10. Strength Building Yoga

    January 16, 2019, 7:15 PM - 8:15 PM @ Aerobic Room

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  11. HIIT N Roll

    January 17, 2019, 5:30 AM - 6:15 AM @ Recreation/Community Center

    High intense interval training

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  12. Hard Core Cardio

    January 17, 2019, 9:00 AM - 9:45 AM

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  13. Seniors on weights

    January 17, 2019, 9:00 AM - 9:45 AM @ Recreation/Community Center

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  14. Barre

    January 17, 2019, 10:00 AM - 11:00 AM @ Recreation/Community Center

    Fusion of yoga, pilates, strength and ballet.

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  15. After School Yoga for Kids

    January 17, 2019, 4:30 PM - 5:15 PM @ Aerobic Room

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  16. Vinyasa Yoga

    January 17, 2019, 5:30 PM - 6:30 PM @ Aerobic Room

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  17. Strong

    January 18, 2019, 5:30 AM - 6:15 AM @ Recreation/Community Center

    45 minute class , burn calories, build lean muscle and boost metabolism.

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  18. Vinyasa Yoga

    January 19, 2019, 9:00 AM - 9:45 AM @ Aerobic Room

    1st Saturday Total Body 2nd Saturday Zumba 3rd Saturday Vinyasa Yoga 4th Saturday Barbell Blast

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  19. Silver Sneakers

    January 21, 2019, 9:00 AM - 9:45 AM @ Aerobic Room

    Multi-level equipment based, total body conditioning

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  20. H2O Boot Camp

    January 21, 2019, 12:15 PM - 12:50 PM @ Pool

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  21. Silver Sneakers Yoga

    January 22, 2019, 9:00 AM - 10:00 AM

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  22. Strong

    January 23, 2019, 5:30 AM - 6:15 AM @ Recreation/Community Center

    45 minute class , burn calories, build lean muscle and boost metabolism.

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  23. Silver Sneakers

    January 23, 2019, 9:00 AM - 9:45 AM @ Aerobic Room

    Multi-level equipment based, total body conditioning

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  24. Total Body in Spanish

    January 23, 2019, 10:00 AM - 10:45 AM @ Recreation/Community Center

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  25. Tabata

    January 23, 2019, 12:10 PM - 12:50 PM @ Aerobic Room

    Interval training 20 seconds on and 10 seconds rest

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  26. Barre

    January 23, 2019, 5:30 PM - 6:15 PM @ Aerobic Room

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  27. Strength Building Yoga

    January 23, 2019, 7:15 PM - 8:15 PM @ Aerobic Room

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  28. Hard Core Cardio

    January 24, 2019, 9:00 AM - 9:45 AM

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  29. Seniors on weights

    January 24, 2019, 9:00 AM - 9:45 AM @ Recreation/Community Center

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  30. Barre

    January 24, 2019, 10:00 AM - 11:00 AM @ Recreation/Community Center

    Fusion of yoga, pilates, strength and ballet.

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  31. After School Yoga for Kids

    January 24, 2019, 4:30 PM - 5:15 PM @ Aerobic Room

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  32. Vinyasa Yoga

    January 24, 2019, 5:30 PM - 6:30 PM @ Aerobic Room

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  33. Strong

    January 25, 2019, 5:30 AM - 6:15 AM @ Recreation/Community Center

    45 minute class , burn calories, build lean muscle and boost metabolism.

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  34. Silver Sneakers

    January 28, 2019, 9:00 AM - 9:45 AM @ Aerobic Room

    Multi-level equipment based, total body conditioning

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  35. H2O Boot Camp

    January 28, 2019, 12:15 PM - 12:50 PM @ Pool

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  36. Silver Sneakers Yoga

    January 29, 2019, 9:00 AM - 10:00 AM

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  37. Strong

    January 30, 2019, 5:30 AM - 6:15 AM @ Recreation/Community Center

    45 minute class , burn calories, build lean muscle and boost metabolism.

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  38. Silver Sneakers

    January 30, 2019, 9:00 AM - 9:45 AM @ Aerobic Room

    Multi-level equipment based, total body conditioning

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  39. Total Body in Spanish

    January 30, 2019, 10:00 AM - 10:45 AM @ Recreation/Community Center

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  40. Tabata

    January 30, 2019, 12:10 PM - 12:50 PM @ Aerobic Room

    Interval training 20 seconds on and 10 seconds rest

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  41. Barre

    January 30, 2019, 5:30 PM - 6:15 PM @ Aerobic Room

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  42. Strength Building Yoga

    January 30, 2019, 7:15 PM - 8:15 PM @ Aerobic Room

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  43. Hard Core Cardio

    January 31, 2019, 9:00 AM - 9:45 AM

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  44. Seniors on weights

    January 31, 2019, 9:00 AM - 9:45 AM @ Recreation/Community Center

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  45. Barre

    January 31, 2019, 10:00 AM - 11:00 AM @ Recreation/Community Center

    Fusion of yoga, pilates, strength and ballet.

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  46. After School Yoga for Kids

    January 31, 2019, 4:30 PM - 5:15 PM @ Aerobic Room

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  47. Vinyasa Yoga

    January 31, 2019, 5:30 PM - 6:30 PM @ Aerobic Room

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