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Fitness

  1. $Teens on weights Bilingual

    January 7, 2019 - March 27, 2019 @ Recreation/Community Center

    Come have your teenagers 13-18 years old come how to use the weight room the correct way, learn gym etiquette, the proper way to use equipment and how to put a program together

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  2. Early Morning Class Cardio Intervals

    January 8, 2019, 5:30 AM - 6:15 AM @ Gym

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  3. Early Morning Class Strong

    January 8, 2019, 5:30 AM - 6:15 AM @ Aerobic Room

    Monday Intervals Tuesday Cardio Intervals Wednesday Strong Thursday HIIT N Roll Friday Strong

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  4. Hard Core Cardio

    January 8, 2019, 9:00 AM - 9:45 AM @ Recreation/Community Center

    Anything that gets your heart rate up and keeps it a steady state. All fitness levels welcome

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  5. Silver Sneakers Yoga

    January 8, 2019, 9:00 AM - 10:00 AM

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  6. Music & movement for kids

    January 8, 2019, 10:15 AM - 11:00 AM @ Aerobic Room

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  7. Align & Burn Yoga

    January 8, 2019, 12:10 PM - 12:50 PM @ Aerobic Room

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  8. Beginner Yoga

    January 8, 2019, 5:30 PM - 6:15 PM @ Aerobic Room

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